British Vets Team - Not!
Harold warms up for the Ilford Quiz night
with some mental agility exercises.
Malcolm leaves Mart's
birthday bash while he's still got a grip.
Burridge the Club Mascot
Iain MacDonald in his new running gear
Robocoach Gainsy
Woodford Green's European Club Champs
sponsorship appeal meets with a favourable response from the Ilford Committee
Recruit 1 - Get 1 free
Lee Richards - 6 pack abs
But no .....a happy
conclusion Thank God!
.....and suddenly the awful
realisation that maybe not all in the hall were going to get an Essex medal.
Return of the Joker - watch
out for Wilson old chum
Vets Relays
Problems with New Hammer Circle -
Redbridge ducks the issues
PROTOTYPE CLUB TENT
NICE TEAM PRIZE BOYS!
Bikers a bit warped? Never!
ADVERTISED ON EBAY
My God it's an Epidemic
Learn steeplechasing from experts
Defector
Two of the sport's biggest guns
The Last of
the Runner’s Wine
Mock them not
For I knew them when they could run
Through winter snow or August summer sun
When they could knee high
Bound up any hill
Young men running on a magic carpet
Without a threadbare care
Old men fell the same
They won’t give up the ghost
Though many years have passed
Since they could chase the quickest
Past the post
Its just their joints and aching legs
That makes their running slow
Their grey and balding heads belie
A spirit that won’t die
So don’t smirk next time you see old bones
Silhouetted Up against an Autumn setting sun
For I knew them
When they could really run
MH
